Friday, January 25, 2008

Multi-tasking

I am currently attempting to work on both the Grappler Baki Training Manual and some workout plans based on it and the Dragonball series. These workouts will be specific to characters or sagas, and will, in general, have some sort of theme attached to them. I'll try to get one up as soon as possible. I hope they will help in organizing your training.
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One-Punch Man Training Program- Week 125

Week 124 is here! Day 869 50 Renegade Push-ups w/55# DBs 50 Sit-ups to One-Leg Glute Bridge each side 50 Landing Gears w/35# DBs 50 ...