Tuesday, October 19, 2010


If you haven't already seen it, I added a donation button on the right side of the blog. Feel free to donate however much you like, because every little bit helps! With the growth we've had in the past few months, it seems an appropriate time to branch out, so I'm working on some more things for you guys.

Thanks so much for reading!!
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One-Punch Man Training Program- Week 125

Week 124 is here! Day 869 50 Renegade Push-ups w/55# DBs 50 Sit-ups to One-Leg Glute Bridge each side 50 Landing Gears w/35# DBs 50 ...