3 mile recovery run
5 Minutes Mitt Work
Sparring- 45 minutes
Good session. Tried out some kicks I don't normally throw. However, it was outside and I ended up tearing a blister open on a piece of ceramic that decided to magically appear in my yard. Yay...
Hopefully it will heal fine for my roadwork and all my other stuff.
Week 122 is here! Day 855 40 Renegade Push-ups w/55# DBs 40 Sit-ups to One-Leg Glute Bridge Each Side 40 Landing Gears w/35# DBs 60 ...