Tuesday, September 10, 2013

MMA Conditioning Video

This video has a lot of older clips in it. Love seeing all of this together!

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One-Punch Man Training Program- Week 127

Week 126 is here! Day 883 60 Renegade Push-ups w/60# DBs 60 Sit-ups to One-Leg Glute Bridge Each Side 60 Landing Gears w/35# DBs 40 ...