Friday, February 27, 2015

Hulk Tips #3: Staggered Push-ups

This is a great variation of the simple, but awesome push-up.



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One-Punch Man Training Program- Week 157 (FINAL THREE DAYS OF TRAINING)

Week 156 is here! This week is three challenge days and a bonus 4 easy days to finish out the training program. Day 1093 (Test Day) 1...