Get ready to burn some fat with one of my favorite exercises of all time as JaxBlade takes us through some great coaching queues for skipping rope!
That's all for today! Until next time, good luck and train hard!
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The Goal: -To follow Ippo's training program as closely as possible, even down to the amount of time spent in each phase of training. ... -
The Hajime no Ippo Training Program- Part 1 The Hajime no Ippo Training Program- Part 2 The Hajime no Ippo Training Program- Part 3 The... -
This workout is based on the training Takamura prescribed for Ippo before introducing him at Kamogawa Boxing Gym. 1. Push-ups- Max Reps...
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